Feeling stressed and anxious in your life? Moving too fast? Are
you the master of the monkey mind? Have you tried to meditate
for years and it never worked? Learn about easy Tibetan Medicines
techniques for calming your mind in our interview with Dr. Mary
Friedman Ryan. Healing Anxiety is a book that shows how...
Do you have difficulty meditating? Do you have the dreaded
“monkey mind”? What kind of meditator are you? You can stop
feeling like the square peg in a round hole if you can not do
“traditional” meditation. Everyone and anyone can learn to
meditate. In this Pod, we are taking the mystery out of meditation.
Are you just coasting in your life? Just going to work, coming
home, eating food, watching TV and going to bed… Rinse and Repeat?
Or… Are you COASTING and living the life you truly want where
everything just lands in your lap? Easy. Stage One of Alchemy is
about Creating Ease in your life. Stage Two of Alchemy is...