Mar 18, 2020
In this episode we talk about how Gua Sha and Acupressure can prevent your cold or flu from going deep into your body. Leta gives acu-points, Gua Sha techniques and other suggestions for self-care during this world health crisis. During uncertain times, it’s important that we tend to ourselves. If you’ve been...
Mar 13, 2020
Easy or the most challenging? Fire/Fire relationships!
“Having that friend to me sounds like Heaven on Earth for an Earth person.”
By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:- How Earth and Earth get along (or not)
“Make sure you have at...
Mar 11, 2020
Do you love or dread exercising? You can find the joy in movement by doing whatever comes with ease. Learn how to move your Qi! Movement is something you can do everyday, and that’s all exercise is…movement! Did you know that certain movements are more fun for the different elemental types? Listen-in and learn more...
Mar 6, 2020
Do you love or dread exercising? You can find the joy in movement by doing whatever comes with ease. Learn how to move your Qi! Movement is something you can do everyday, and that’s all exercise is…movement! Did you know that certain movements are more fun for the different elemental types? Listen-in and learn more...