May 14, 2020
Wrapped up in the media frenzy? Has the Pandemic got you in a panic? Is life feeling too complicated. Embrace simplicity and release resistance so your qi doesn’t become offensive.
“This is about the role of our energetic defense mechanism…”By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:
“We need to examine ourselves and why we’re doing what we’re doing and how we feel about what we’re doing.”
“Don’t react. Stay calm. And know you have good defense, which is no defense..”
“If you’re fighting change because you like the previous situation… then tomorrow you’re trying to get your past to last forever… You don’t want change, you’re stuck.”Links in this Episode:
We have an online class you can take it if you want to learn Gua Sha for yourself and your family. (It’s made specifically for self-care! For all our listeners, we have a very special $50 off coupon for you… CLICK HERE
Tibetan Head Roll … Listen to Pod 21 for more information or check out: Healing Anxiety: A Tibetan Medicine Guide to Healing Anxiety, Stress, and PTSD by Dr. Mary Friedman Ryan.
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